P90X 2 is Muscle Confusion2

P90X was solely created to bring out a workout more challenging than slim in 6 and Power 90. It went so successful that athletes started using it. They abandoned their personal trainers and went off for workout DVD’s training. Tony Horton designed and developed it. P90X revolutionized homes to mini gyms. P90X workouts are carried out globally. It works well with beginners as well. Buy P90X now!

P90X

P90X was created on the technique of Muscle Confusion. It includes all the moves that confuse your muscles in a way that they are unable to predict what workout you will do next. It comes along 12-workouts, nutrition, and fitness guide and workout calendar. It comes with three-kit variations i.e.  Classic, lean, and doubles. It takes you 90-days to finish P90X workout. P90X plus workouts is created as one level up to P90X programs.

P90X2

Tony Horton created P90X2 workouts. It is a 90-day workout routine. It is based on the technique of Post Activation Potential. This involves athletic training. An intense workout program makes you to maintain your balance on un-even surfaces. Unlike P90X, it comes along with its workout equipment like medicine ball, rumble roller, and stability ball. It comes along 13 workout DVDs, P90X fitness guide, P90X nutrition guide and workout calendar. You will also get your free coach from Beachbody and 24/7 online support. It comes with three-kit variations just like P90X. These kits are:

1. P90X2 Base kit
2. P90X2 Deluxe kit
3. P90X2 Ultimate kit

Does P90X2 sound intense workout for you?

P90X2 comes with customized exercise moves. If you have not gone through P90X or Power 90 workouts, you can still do that. The exercise plan is divided into three phases starting from beginner level. Each phase is of 30-days duration. Buy P90X2 now!

Health benefits of P90X2

This workout includes 12 amazing workouts that are centered upon building your body’s balance on unstable base, agility, core strength, and finally athleticism. It incorporates cross training with a focus on abs, athletic body, and superb agility. These workouts will hit your plateaus hard to give you hard-core abs.  The whole workout is divided into three phases each phase of 30-days. In phase one, the workouts enhance your muscle flexibility and over all body strength. In phase two, you empower your core muscles through multiple weight-lifting moves. In phase three, workouts maximize your potential to perform just like an athlete.