Les Mills Combat Workout came as a revolutionary fitness
workout by Beachbody. Before it was made available, it has gained countrywide
popularity. Workout enthusiasts were
curious about it as it claimed to be suitable for all. If you know nothing
about Les Mills Combat Workout, read the paragraph below:
Les Mills Combat: What
is new about it?
Dan Cohen and Rachael Newsham created Les Mills Combat
workout. It is a60-day workout program. It is a home based workout program. It
involves moves from 6-mix martial arts discipline i.e. Jiu Jitsu, Karate,
Taekwondo, Boxing, Capoeira and Muay Thai. It utilizes the technique of “Fast Twitch Integration Training”. These
workout moves focus your twitch muscle fibers and strengthen them. If you do it
for calorie burning, you can burn up to 700-1000 calories per workout. It comes
along 5-workout DVDs with 7-explosive workouts, workout calendar, fitness, and
nutrition guide. Buy Les Mills Combat now!
Maximize your workout
results
Les Mills Combat comes with three-kit variations i.e.
- Les Mills Combat
- Supreme Warrior Kit
- Ultimate Warrior kit
Les Mills Combat is no equipment workout. It utilizes your
body weight for calorie burning and your body transformation. Les Mills Combat
basic kit is meant for beginners and if you are a newbie to work out, it is
just right for you. Supreme Warrior Kit includes all the things that come with
les mills combat with additional Les Mills
Combat Kickboxing Gloves. These gloves help in carryout your workouts in
way that is more convenient. With these gloves on, you can bend your fists more
easily.
These gloves do not come with base kit and if you need them,
you can measure your glove size at Beachbody official site and then place your
order. Order Les Mills Combat Gloves now!
Supreme warrior kit comes along all the stuff included in
supreme warrior kit and 4-additional workout DVDs.
Les Mills Combat:
Workout accessories
It is advised to dress properly to avoid any injury during
your workouts. Les Mills Combat clothing
should be taken into consideration before you get started. You should wear lose
dress when you are going for this workout. Gym suits are available everywhere.
You can wear a sweatshirt and trouser that can resist stretching. Use
cross-trainer athletic wear as Les Mills
Combat Shoes for workout. Cross-trainer shoes are capable of resisting any
jerk while cushioning your feet comfortably.
Therefore, when you jump during Les Mills Combat Workout, you land safely without any injury. Wear
athletic socks before wearing shoes. Keep your shoes clean and dirt free so
that you workout comfortably.
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