Monday 25 February 2013

P90X: Discipline your Workout Today!


p90x fitness program
You might have heard about P90X workout by Beachbody. It is one of the most famous home based workouts. You can get into great shape through this workout.  Every workout has its protocols to meet and follow. You have to eat according to the requirements of your workout to get results. If you knew nothing about P90X, read the paragraph below:

P90X

Tony Horton created P90X. It is a 90-day workout schedule. P90X workout schedule works with everyone. No matter what fitness level you hold, you can do P90X. It is not a weight loss workout rather than muscle building. It is based on the technique of “Muscle Confusion”. It incorporates 12 workouts to give you beautifully sculptured body in just 90 days. It comes with fitness and nutrition guide as well as workout calendar. You will also get free mobile app and online support 24/7 to assist you.

Get your free coach

You will also get a free coach to keep you motivated throughout this workout. You can choose your own coach by yourself. If not, Beachbody will automatically assign you a free coach randomly. If you want optimal workout results, it is recommended that you choose P90X certified coach.

Use Supplements

P90X supplements are used by many P90Xers to boost their workout results. P90X fitness program recommends using many supplements like P90X protein bars, P90X recovery drink, M.A.X. Creatine, Energy and endurance and Shakeology.  Buy P90X now!

Follow nutrition guide

P90x certified coachThe nutrition guide is divided into three phases i.e. shredder, booster and maximizer. Each phase is of 30 days duration. In first phase, you eat to lose your body fat and burn excessive calories. In second phase, you eat to boost your energy level so that you do not collapse during workouts. In third phase, you eat to maximize your workout results. 

Use Mobile App

With P90X mobile app, you are carrying your workout success with yourself. You can have your workout calendar, fitness guide in your hands. It has tracking and monitoring features to keep you track of your workouts. 

Take pictures

It is recommended to take your pictures thirty, sixty, and ninety days of your workout. These pictures will reveal your body transformations. As a result, you will stay motivated and dedicated to your workouts.

Get your preferred results

P90X workout comes with three kit variations i.e. classic, lean and doubles. You can get the results of your choice by selecting the right kit for you. P90X will give you a body that you love in just 90 days.

Conclusion:

P90X is a revolutionary workout program. Although it is not meant for weight loss, reviews indicate that it aids in weight loss. If you utilize all above-mentioned things, you are not far away to get eye-watering results. Buy P90X today!

P90X 2 is Muscle Confusion2

p90x programsP90X was solely created to bring out a workout more challenging than slim in 6 and Power 90. It went so successful that athletes started using it. They abandoned their personal trainers and went off for workout DVD’s training. Tony Horton designed and developed it. P90X revolutionized homes to mini gyms. P90X workouts are carried out globally. It works well with beginners as well. Buy P90X now!

P90X

P90X was created on the technique of Muscle Confusion. It includes all the moves that confuse your muscles in a way that they are unable to predict what workout you will do next. It comes along 12-workouts, nutrition, and fitness guide and workout calendar. It comes with three-kit variations i.e.  Classic, lean, and doubles. It takes you 90-days to finish P90X workout. P90X plus workouts is created as one level up to P90X programs.

P90X2

Tony Horton created P90X2 workouts. It is a 90-day workout routine. It is based on the technique of Post Activation Potential. This involves athletic training. An intense workout program makes you to maintain your balance on un-even surfaces. Unlike P90X, it comes along with its workout equipment like medicine ball, rumble roller, and stability ball. It comes along 13 workout DVDs, P90X fitness guide, P90X nutrition guide and workout calendar. You will also get your free coach from Beachbody and 24/7 online support. It comes with three-kit variations just like P90X. These kits are:
  1. P90X2 Base kit
  2. P90X2 Deluxe kit
  3. P90X2 Ultimate kit
Does P90X2 sound intense workout for you?

P90X2 comes with customized exercise moves. If you have not gone through P90X or Power 90 workouts, you can still do that. The exercise plan is divided into three phases starting from beginner level. Each phase is of 30-days duration. Buy P90X2 now!

Health benefits of P90X2

P90X2 WorkoutsThis workout includes 12 amazing workouts that are centered upon building your body’s balance on unstable base, agility, core strength, and finally athleticism. It incorporates cross training with a focus on abs, athletic body, and superb agility. These workouts will hit your plateaus hard to give you hard-core abs.  The whole workout is divided into three phases each phase of 30-days. In phase one, the workouts enhance your muscle flexibility and over all body strength. In phase two, you empower your core muscles through multiple weight-lifting moves. In phase three, workouts maximize your potential to perform just like an athlete.

Thursday 21 February 2013

Unleash your Inner Warrior through Les Mills Combat Ultimate Warrior!


 Les Mills CombatIf you are a fitness and health enthusiast then, you might have gone through Les Mills Combat. It was released in December 2012. A home based workout to maximize your fitness level while burning your excessive calories. The music is awesome and the trainers are just right for this workout. If you have not gone through this workout, Order Les Mills Combat today!

Les Mills Combat: A gateway to your fitness

Dan and Rachael created Les Mills Combat workout. It is an in-home workout program for 60-days duration. It incorporates 6-mix martial arts areas to give you body achieve optimal level of fitness. It uses “Fast Twitch Training” to give physically fit body for longer period. It comes along three kit variations i.e. Les Mills Combat, Les Mills Combat Supreme Warrior, and Les Mills Combat Ultimate Warrior kit.

Kit variations

Les mills Combat basic kit comes along 5-workout DVDs with 7-workouts, nutrition guide, and fitness guide and workout calendar. Also, Free coach by Beachbody and online 24/7 support is available for your assistance. Supreme warrior kit comes with all the stuff in base kit and kickboxing gloves. Ultimate Warrior Kit comes with all the things in supreme warrior kit plus 4-additional workout DVDs. Les Mills Ultimate Warrior Review indicate that although it is a no-equipment workout. However, you can utilize small dumbbells in 4-additional workouts to maximize your fitness results.

Les Mills Combat Results

les mills ultimate warrior reviewSince it comes with three kit variations, you can maximize your results from beginner level to expert level. These are not easy workouts. It will make your heart rate go heavy. This workout will make you sore after 30-minutes. It will make you sweat a great deal even with basic kit. You will observe that you have improved agility and muscular definition. It will target your twitch muscles to improve your physical outlook. You will also observe an improvement in your lungs and heart functioning. It will give your body a lean and beautiful outlook. You will gain your confidence, strength, and power through this workout.

If you opt for this workout to burn off your excessive calories, it could make you burn up to 700-1000 calories per workout. It will teach you the moves of mix-martial arts moves. This workout does not aim at making you martial arts expert for real time battles. It is intended to give you fitness for longer period through its dynamic and mind blowing moves. Buy Les Mills Combat Today!

Wednesday 20 February 2013

Rockin Body-Burn Stocks of Fat through Dancing


Rockin Body Workouts ReviewThere are two ways to make your workout fun i.e. indulge in physical sports or commit to a fun workout. Indulging in a physical activity requires a coach so is a workout. Both may require equipment and accessories. Both may require few hours daily from your busy routine. The question that matters most is, are you able to do it regularly? You can either do your job or indulge in sports. Keeping both things balanced is a hectic job.

Affording a personal coach will requires money, equipment and accessories requires money, get rid of it today. Buy Rockin body today!

Stay economical: stay healthy and fit

Beachbody’s workouts are economical in many ways, these are:
  • Home based workouts- no need to burn fuel for fitness
  • No time constraints- You can do it any time
  • Provides nutrition guide (Missing in many gyms)
  • Fitness guide book (allows you see it again and again)
  • Many workout are no equipment workouts (e.g. Les Mills Combat, Insanity)
  • Unlimited support 24/7 online
  • Free personal coach from Beachbody available online

Rockin Body

Shaun-T created Rockin Body workout. It is a 30-day workout program. It comes along 7-workouts on 2-DVDs. The kit also accompanies tools to maximize your fitness results. These tools are “My Quick Start guide”, “Never diet again guide”, and 24/7 online support. With My Quick Start Guide, you can always trace your workout (Which workout to do on which day). It is a rockin body workout calendar to monitor your workout progress. Never Diet Again is a recipe cookbook that aids you to get low-calorie high fiber food in quickest way. You will also get your free coach from Beachbody.

Bonus Gifts

You will get four bonus gifts along with this workout:
  1. Hard Core Abs- Workout DVD
  2. Booty time- Workout DVD
  3. 3-Day slim Down- 3-day calorie burning workout for quick rockin body results
  4. Party Guide-Learn how to eat and drink during party.
Advantages and Disadvantages of Rockin Body

Rockin body workouts reviews indicates you can make a purchase online. It offers 30-day money back guarantee. It does not require any equipment. You stay accountable if you join any group on social media. Your free coach keep you motivated throughout your workout. You will learn party moves through workout. The only disadvantage it may have is that it is not suitable for people with bad medical history. 

For best Rockin body results, drink Shakeology each day!







Tuesday 19 February 2013

Les Mills Combat Accessories to Boost your Fitness Results


Les Mills Combat Workout came as a revolutionary fitness workout by Beachbody. Before it was made available, it has gained countrywide popularity.  Workout enthusiasts were curious about it as it claimed to be suitable for all. If you know nothing about Les Mills Combat Workout, read the paragraph below:

Les Mills Combat: What is new about it?

Les Mills combatDan Cohen and Rachael Newsham created Les Mills Combat workout. It is a60-day workout program. It is a home based workout program. It involves moves from 6-mix martial arts discipline i.e. Jiu Jitsu, Karate, Taekwondo, Boxing, Capoeira and Muay Thai. It utilizes the technique of “Fast Twitch Integration Training”. These workout moves focus your twitch muscle fibers and strengthen them. If you do it for calorie burning, you can burn up to 700-1000 calories per workout. It comes along 5-workout DVDs with 7-explosive workouts, workout calendar, fitness, and nutrition guide. Buy Les Mills Combat now!

Maximize your workout results

Les Mills Combat comes with three-kit variations i.e.
  1. Les Mills Combat
  2. Supreme Warrior Kit
  3. Ultimate Warrior kit

Les Mills Combat is no equipment workout. It utilizes your body weight for calorie burning and your body transformation. Les Mills Combat basic kit is meant for beginners and if you are a newbie to work out, it is just right for you. Supreme Warrior Kit includes all the things that come with les mills combat with additional Les Mills Combat Kickboxing Gloves. These gloves help in carryout your workouts in way that is more convenient. With these gloves on, you can bend your fists more easily.

These gloves do not come with base kit and if you need them, you can measure your glove size at Beachbody official site and then place your order. Order Les Mills Combat Gloves now!

Supreme warrior kit comes along all the stuff included in supreme warrior kit and 4-additional workout DVDs.

Les Mills Combat: Workout accessories

 Les Mills Combat glovesIt is advised to dress properly to avoid any injury during your workouts. Les Mills Combat clothing should be taken into consideration before you get started. You should wear lose dress when you are going for this workout. Gym suits are available everywhere. You can wear a sweatshirt and trouser that can resist stretching. Use cross-trainer athletic wear as Les Mills Combat Shoes for workout. Cross-trainer shoes are capable of resisting any jerk while cushioning your feet comfortably.

Therefore, when you jump during Les Mills Combat Workout, you land safely without any injury. Wear athletic socks before wearing shoes. Keep your shoes clean and dirt free so that you workout comfortably.